9/27 Practice

Cross season is in full swing! Come join us for some practice on Tuesday night. Practice starts at 6:00 with some skills and drills. After we're warmed up, we'll do laps on our own course with plenty of turns, barriers, and of course, hills.
We will be at Washago Pond again this week (on the north end of Willow MetroPark). Map is here: http://tinyurl.com/WashagoPond